6 Week Mindfulness & Positive Psychology Course

Starting Tuesday 5^th of November until 10^th of December

7pm-9pm

This is an evidence based course consisting of teachings from Mindfulness, Cognitive Behavioural Therapy (CBT), Neuroscience and Positive Psychology. Meditation recordings are provided each week for at home practice.

In-person course.

Location: Glenbeigh

Cost: €150

If you’re interested in joining, please complete the form below.