6 Week Mindfulness & Positive Psychology Course at Rosspoint on Rossbeigh Beach, Glenbeigh, Co. Kerry.

Date: Thursday 18th of January 2024

This is an evidence based course consisting of teachings from Mindfulness, Cognitive Behavioural Therapy (CBT), Neuroscience and Positive Psychology. Meditation recordings are provided each week for at home practice.

In-person course.

For payment please follow 6 Week Mindfulness Course – Mindfulness with Rachel